Healthy Mushroom, Spinach & Egg Scramble
“The classic scramble; healthy, easy, and tasty.”
Ingredients
4 large mushrooms
Baby Spinach
2 eggs
2 pieces wholemeal bread
20g cheese
Splash of soymilk
½ tsp oregano
Some olive oil
0.8g salt
Method
Chop up the mushrooms and start frying in olive oil.
Crack eggs into bowl, add soymilk and oregano, then mix with a fork.
Once mushrooms are half cooked, add egg mixture in and stir around.
Keep stirring every so often.
If you want to toast the bread now is the time!
Serve and have a great day.
Notes
Serves 1
What We like About It
This is a great one for breakfast or lunch, it gives you one serve of protein, one serve of grains, and around four serves of vegetables between the mushrooms and spinach, along with some cheese to make it tasty and for fat soluble vitamins.
